Denver to New York
Mountain Time to EST Converter
Mountain Time is 2 hours behind Eastern Time. 9:00 AM in Denver is 11:00 AM in New York.
Mountain Time MT
--:--:--
--:-- ——
Denver
Eastern Time ET
--:--:--
--:-- ——
New York
Mountain Time is 2 hours behind Eastern Time
Mountain Time to EST Hour Table
The table converts every Mountain hour to Eastern Time. The blue row is the current hour in Mountain Time.
| Mountain Time | Eastern Time | Day |
|---|---|---|
| 12:00 AM | 2:00 AM | |
| 1:00 AM | 3:00 AM | |
| 2:00 AM | 4:00 AM | |
| 3:00 AM | 5:00 AM | |
| 4:00 AM | 6:00 AM | |
| 5:00 AM | 7:00 AM | |
| 6:00 AM | 8:00 AM | |
| 7:00 AM | 9:00 AM | |
| 8:00 AM | 10:00 AM | |
| 9:00 AM | 11:00 AM | |
| 10:00 AM | 12:00 PM | |
| 11:00 AM | 1:00 PM | |
| 12:00 PM | 2:00 PM | |
| 1:00 PM | 3:00 PM | |
| 2:00 PM | 4:00 PM | |
| 3:00 PM | 5:00 PM | |
| 4:00 PM | 6:00 PM | |
| 5:00 PM | 7:00 PM | |
| 6:00 PM | 8:00 PM | |
| 7:00 PM | 9:00 PM | |
| 8:00 PM | 10:00 PM | |
| 9:00 PM | 11:00 PM | |
| 10:00 PM | 12:00 AM | next day |
| 11:00 PM | 1:00 AM | next day |
About Mountain Time and EST
This page uses America/Denver for Mountain Time: UTC−7 in standard time (MST) and UTC−6 in daylight time (MDT). Eastern Time is America/New_York: UTC−5 (EST) and UTC−4 (EDT). Denver and New York switch on the same Sundays, so Mountain Time stays two hours behind Eastern.
Most of Arizona does not use this clock. Phoenix (America/Phoenix) stays on MST all year and does not start daylight saving. From the second Sunday in March to the first Sunday in November, Arizona is three hours behind Eastern, not two. A Denver result is not a Phoenix result during those months.
| Zone | IANA | Standard | Daylight |
|---|---|---|---|
| Mountain Time | America/Denver | MST (UTC−7) | MDT (UTC−6) |
| Eastern Time | America/New_York | EST (UTC−5) | EDT (UTC−4) |
Scheduling from Mountain Time to EST
8:00 AM Mountain is 10:00 AM Eastern. 1:00 PM Mountain is 3:00 PM Eastern. 4:00 PM Mountain is 6:00 PM Eastern.
A Denver meeting at 9:00 AM sits at 11:00 AM in New York, inside the late morning on the East Coast. That is the easiest overlap. By 3:00 PM in Denver it is 5:00 PM in New York, at the end of an Eastern office day.
FAQ
What is 9 AM Mountain Time in EST?
11:00 AM Eastern.
What is 3 PM MST in EST?
5:00 PM EST.
Does Arizona follow this page?
No. Most of Arizona stays on standard time. In summer Phoenix is 3 hours behind New York, while Denver is 2 hours behind.
What is the IANA zone here?
America/Denver for Mountain Time and America/New_York for Eastern Time.